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Dear MissFitnessDivaKnows

Fitness-Diva-Knows welcomes your weight management related questions and comments on the fitness blog. This blog will be your tips, advice and pertinent weight loss information resource to guide you, the 'Diva', to a successful fitness and weight loss destination.

Need help with sorting out the diets, workout plans, exercise myths and misconceptions?

She's a ‘know-it-all’ (wink!) and will provide solid, down-to-earth tips and advice for you to truly succeed in changing your shape. Her reason for being is to educate, motivate, support and inspire women to take charge of their health, fitness and general well being.

Her mission is to provide simple yet sound advice for losing weight, and to coach you to your goal of getting fit, and living healthily. Fitness-Diva-Knows wants to help women to make the lifestyle changes that will help them feel good about their shape and feel strong and healthy.

She is going to be your gabby and sometimes quirky ‘answer expert’, similar to Ms. Manners or Dear Abby.

At times she will let her own strong, confident, pushy-maybe-sometimes, ‘Diva’ personality hang out and go on a rant while dispensing the fitness tips and advice.

How to Contact Dear MissFitnessDivaKnows with Your Questions

Post your entries to 'Dear MissFitnessDivaKnows' and she will provide you with the information and ammunition you need to win the battle of the body woes.

You can post your comments or questions or just follow the discussions if you want.

You will be able to read her response posted on the fitness blog, ideally within forty-eight hours.

Fitness-Diva-Knows recommends that you begin your letter using the salutation 'Dear MissFitnessDivaKnows.' And be so kind as to keep it clean for the enjoyment of all.

A momentary pause for this disclaimer: She reserves the right to select what will be posted for her viewers to see.

At this time she has stepped up her volume of coaching clients and has been inundated with daily journals and related communication, she is working through them as quickly as possible to attend to your input. You work hard on posting these letters and you deserve a timely response.

Dear MissFitnessDivaKnows will always respond on the fitness blog within 48 hours unless incapacitated or on vacation. (She is a strong advocate of R & R!)

The Contact Page can be used for more personalized communication and coaching inquiries.